Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. We also provide hot stone tapping technique: Gently tap or percussion on specific areas of the body, often targeting trigger points or tight muscles, to help release tension and promote relaxation by utilizing the heat combined with the rhythmic tapping motion.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Essential oils can help the mind body and soul. Together we will create a fragrance that suits your aliment for you to take home in a 2 oz container with lid. Mixed with a base creme or oil that works well with your skin.
Aromatherapy on the go! We all have different needs for our bodies. Whether you need a little energy boost, mood change, stress relief, or relaxation, we can create the perfect scent for you. Using essential oil(s) and a base oil that works for you and your skin type.
Created with love and intention for your self-care needs. Customize your own scents or request a fragrance for a mind body or soul ailment. Gemstones and other decorative items may be included. Wax melts are pieces of scented wax, often designed in beautiful shapes, colors and sizes that when heated in the top of an oil burner release a beautiful aroma into the room. Unlike candles, you do not directly light wax melts as they don't come with a wick. Pricing varies depending on size of candle/melts ordered.